Opening in June 2024. Bookings open now.

We can't wait to hear from you

We're here to answer your questions and guide you on your path to wellness. Whether you're ready to book an appointment or simply curious about our services, reach out today. We are committed to providing you with the information and support you need.

Find us at

Flow Space
6 McDonald St
Alexandra

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Holistic health hub

Pregnancy Reflexology

Reflexology can be very beneficial during pregnancy, both physically and emotionally. Here’s a breakdown of some of the main benefits: 1. Reduces Stress and Anxiety: Pregnancy often comes withRead more

Boost your immune system for winter

Time to get ready for winter! Reflexology supports the immune system by enhancing circulation, reducing stress, and promoting lymphatic drainage. By stimulating specific reflex points on the feet,Read more

How Foot Joint Mobilisation Can Ease Your Daily Discomfort

In today's fast-paced world, we often overlook the foundation of our physical well-being: our feet. Carrying the weight of our bodies, our feet are subjected to constant stress, leading to discomfortRead more

The Basics of Reflexology: How it works and what to expect

Dive into the fundamentals of reflexology, exploring how this practice uses specific pressure points to restore the body’s balance. Learn what a session involves and how to prepare for your firstRead more

Top 5 Benefits of Reflexology for Stress Relief

Discover the top five ways reflexology can help melt away stress, from reducing tension headaches to improving sleep quality. This gentle therapy can be a vital part of your stress managementRead more

From the Ground Up: How Reflexology Promotes Health

Uncover how reflexology contributes to overall health by stimulating the body’s healing processes. This post delves into the holistic impact of treating the feet on your well-being journey.Read more